ABOUT
BHARATHI RAMESH, MS
Bharathi holds a BSc in Nutrition, Food Service Management and Dietetics from India and an MS in Human Nutrition from the University of Delaware in the US. Bharathi currently works as a Clinical Research Coordinator at Mount Sinai Hospital in New York. Through her contributions to clinical research, she drives progress in the areas of nutrition and medicine research.
With 5+ years of experience in nutrition counseling, Bharathi has worked with over 100 clients, helping them make dietary changes and behavioral modifications to achieve their goals. Bharathi has extensive experience in nutrition and human subjects research and has co-authored several research publications. In recognition of her contributions to the field, Bharathi was awarded the "Emerging Leaders in Nutrition Science" award by the American Society for Nutrition. Bharathi has also served as a peer-reviewer for several scientific journals and as a reviewer for a United States Department of Agriculture (USDA) grant program, an opportunity provided to experts in the field.
Bharathi's practice is rooted in evidence-based coaching and helping create behavioral modifications to make sustainable life changes. Bharathi is dedicated to helping Indians in enhancing their well-being and addressing health concerns such as obesity, diabetes, and cardiovascular diseases that are highly prevalent in the Indian population.
What We Do
Nutrition Coaching
We specialize in personalized nutrition guidance for weight loss and the management of heart diseases, high cholesterol, PCOS, diabetes, thyroid disorders, pregnancy, post-partum nutrition, etc. empowering clients to achieve optimal health and well-being. We can educate you on ways to incorporate healthy eating into your lifestyle and create an individualized plan to achieve your goals.
Building Sustainable Eating Habits
We offer personalized nutrition plans tailored to Indian dietary preferences and cultural practices, focusing on sustainable eating habits and food choices that support long-term health and well-being. Our approach empowers individuals to develop lasting habits and enjoy a balanced diet that they can maintain for life.
Evidence-based
We adhere strictly to evidence-based nutrition principles in developing your personalized plans and coaching, relying on the latest scientific research to inform our recommendations. Our approach ensures that every nutrition plan is grounded in sound scientific evidence and current research, empowering clients to make informed choices for their health.